Saturday, January 9, 2010

Day 9- Happy to be Back

I woke up a little stiff but ready to go. I sure did miss seeing Monika's beautiful face at the desk. I looked forward to Joschi's pilates class and it turned out it was the perfect way to start my weekend. He worked us with the foam roller in a way that really brought me back to life today. It wasn't easy by any stretch of the imagination but it prepared me for the rest of the day. Its just what I needed to go into Week 2 of my personal challenge.
What I found awesome and suprising about my day was I didn't crave any sweet today. I realize I still get sugar in subtle ways because it is hidden in everything, but I even turned down chocolate and sweets today with out any hesitation. Does that mean I am getting over my sugar addiction? Who knew the Mean Spirited German Teacher wasn't lying that the cravings would go away. I find that fruits and veggies have been more satisfying to me now more than I thought they could. We'll see what happens tomorrow, but for now I am very pleased with how I have grown this year...

1 comment:

Joschi said...

"Mean Spirited German Teacher" is this someone I know? lol JOSCHI