Sunday, January 17, 2010

Day 17- Another Week Down

I debated over and over if i should go to the studio today. I was tired but I was feeling spunky. I decided not to go and just take the day off. I found my body missed moving but I respect that I also need time to recuperate.

My day was over all very good. Towards the end of the night my will power was going down though. Bananas can only take my sweet tooth so far. I didn't really cheat either but I spent more money than I should have on a pineapple. That held me over. I also found that when I was feeling 'hungry' I really was just thirsty. I really need to learn to drink more water. Taking classes at the studio really help me in that area because I sweat so much I really have no choice.

I am looking forward to another really great week at the studio. I can already feel my body getting stronger. I really feel fantastic!

No comments: