I am so thankful for all the support! It is nice to have a team of such wonderful people supporting my 40 day journey. I walked into the studio tonight for class and Joschi slipped me a clementine. With these in my fridge I can beat the sugar monkey! They are so yummy. It's also nice to know I am not the only one who has to give up sweets,... actually I shouldn't think of it as giving up anything, instead I am finding better, healthier alternatives like Joschi's new favorite fruit.
I really enjoy going to class but tonight's class was really very difficult for me. Monika is right, I need to listen to my body whisper because it is starting to raise the volume. I don't want my body to scream at me so, I have decided that my day off is going to be tomorrow. I really want to go into the studio. I really want to push my body, I want to see results and I want to move with Joschi tomorrow, but I don't want to push myself so hard that I stop making progress and I hurt myself. I will come back renewed and ready for more action this weekend. Maybe tomorrow night I'll get funky with a new recipe using apple sauce as a sweetener instead of sugar. Healthy can still be tasty right?...
1 comment:
enjoy your day off and clementines, you deserve it!!!
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