Monday, January 4, 2010
Day 4- Athletic Yoga
By the time I got home tonight I was exhausted and starving. I only had time today to take the new 5:15pm Athletic flow with Angela. I love being sore like this but when I take a class tomorrow I am not sure my body is going to cooperate. I am also a little concerned because I am hungry all the time because I am working out. How am I supposed to lose weight if I am hungry all the time? I have tried getting healthy snacks like clementines like Joschi suggested but I want a cookie... and some chocolate!
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3 comments:
What a fabulous way to begin the New Year!! Keep it up! Look forward to achieving your goal, but be sure to savor every second of your journey. Namaste :)
You can do it! I did the challenge last year and felt the same way in the beginning. I promise you, it will get easier once you get through those first few days!!! stay strong not to have those cookies :)
Good job. Keep up the good work and keep pushing yourself. That is the only way you can improve.
It also sounds like you have a sugar addiction. Talk to Joschi. He'll give you good info on how to beat it!
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