I can't believe it! I am done! This amazing journey has come to an end. Even though as of tomorrow I don't have to go into the studio, I will continue the growth I have started.
I feel amazing and body looks terrific. I see muscles now that I didn't even think I had. Before I felt swollen and gross, but with Joschi's help I found what I feel is the real me. It wasn't always easy and there was a few times I really felt like quitting but thanks to the fantastic energy of the studio, working out felt more like an escape then something I had to force myself to do. Now it is also a routine that is a part of my life. Keeping my body in top physical condition is not something I have to do, it is something I want to do. I can't ever go back to the feeling I had before of being adequate. Instead I really feel like I am a better person for following through on my commitment to do this 40 day challenge. I really hope there are others like me who have gone on this journey or will choose to do it next time it's offered. Even if someone decided to just do it on there own there is great power on making a commitment and following through. In the beginning of the year I would have celebrated by buying a cake or something but now I feel like it would be better to go dancing.
34 comments:
you did it! thank you for your energy, work and commitment!
I'm super proud of you! joschi
congratulations abby!!! it is such an accomplishment and i am so proud of you! you are a true inspiration!!!
She wasn't even fat to begin with...perhaps a better before and after photo?
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